{"product_id":"the-art-of-calm-spiritual-exercises-for-the-anxious-soul-paperback","title":"The Art of Calm: Spiritual Exercises for the Anxious Soul - Paperback","description":"\u003cp\u003eby \u003cb\u003eRoger Hutchison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAn invaluable resource for anyone struggling with anxiety, fear, or depression, \u003cem\u003eThe Art of Calm\u003c\/em\u003e is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author's own devastating psychological descent-which included panic attacks so severe they landed him in the emergency room. When the medical system proved unable to provide sustained help, however, a floundering Roger Hutchison turned to his faith for guidance. The healing path God led him on was nothing short of miraculous, offering not only authentic spiritual renewal but also a profound sense of belonging in a world where he once only felt like a stranger.\u003c\/p\u003e\u003cp\u003eWeaving these personal stories with thoughtful questions, journaling prompts, and a wide range of inspirational practices, Hutchison creates a self-help tapestry of compassion, vulnerability, and action. At the end of each chapter, a colorful variety of reflections and creative exercises-from photography, music, and meditation to cooking, hiking, and art- encourage readers to get up and discover a more centered and peaceful life. The result is an essential tool for finding tranquility in the midst of both inner and outer turmoil.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 18, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772471574816,"sku":"9781640656321","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6529c0da15060fd084cf7e9e15cb23ed.webp?v=1780406429","url":"https:\/\/ebocreations.com\/products\/the-art-of-calm-spiritual-exercises-for-the-anxious-soul-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}