{"product_id":"the-art-of-effortless-living-discover-health-emotional-well-being-and-happiness-paperback","title":"The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness - Paperback","description":"\u003cp\u003eby \u003cb\u003eIngrid Bacci\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA graduate of Harvard and Columbia, Ingrid Bacci was a real \"achiever\"--until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMany of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In \u003cb\u003eThe Art of Effortless Living\u003c\/b\u003e, Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life--by doing less.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eIngrid Bacci, Ph.D., is a writer, alternative health care practitioner and motivational coach. In addition to her private practice, she lectures extensively to health maintenance organization, hospitals, and corporations. She has written for \u003cb\u003eFamily Circle\u003c\/b\u003e, \u003cb\u003eNew Age\u003c\/b\u003e, \u003cb\u003eNatural Health\u003c\/b\u003e, and has appeared on numerous radio and television shows.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 04, 2002\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759214625056,"sku":"9780399527937","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b1b7f03c8c000e3c408ed90f51ea7a15.webp?v=1780145689","url":"https:\/\/ebocreations.com\/products\/the-art-of-effortless-living-discover-health-emotional-well-being-and-happiness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}