{"product_id":"the-art-of-hojo-undo-power-training-for-traditional-karate-paperback","title":"The Art of Hojo Undo: Power Training for Traditional Karate - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael Clarke\u003c\/b\u003e (Author), \u003cb\u003ePatrick McCarthy\u003c\/b\u003e (Foreword by), \u003cb\u003eTsuneo Kinjo\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE\u003c\/p\u003e \u003cp\u003eHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.\u003c\/p\u003e \u003cp\u003eThis book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWarm up exercises\u003c\/li\u003e \u003cli\u003eDetailed construction drawings\u003c\/li\u003e \u003cli\u003eBuild your own Hojo Undo tools \u003c\/li\u003e \u003cli\u003eLearn how to use the tools to develop devastating power\u003c\/li\u003e \u003cli\u003eLink your increased power to fighting techniques\u003c\/li\u003e \u003cli\u003eHear what Okinawan Masters say about Hojo Undo training\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMichael Clarke Kyoshi 7th dan, Okinawan Goju-ryu has trained in karate since 1974. He has written over two hundred articles for international martial arts magazines, and authored three books. Starting as a young 'street-fighter' in England, to a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo near Launceston Tasmania, Australia.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.3 x 7.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2009\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51799995908384,"sku":"9781594391361","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ba02a732cfd7407027a234135f0dc816.webp?v=1780829250","url":"https:\/\/ebocreations.com\/products\/the-art-of-hojo-undo-power-training-for-traditional-karate-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}