{"product_id":"the-atkins-diet-a-beginners-practical-guide-a-comprehensive-quick-start-guide-to-shredding-weight-and-feeling-great-a-14-day-diet-plan-for-a-simp-paperback","title":"THE ATKINS DIET (A Beginner's Practical Guide): A Comprehensive Quick-Start Guide to Shredding Weight and Feeling Great: A 14 Day Diet Plan for a Simp - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobb Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDescriptions: \u003cbr\u003e The major factor that makes us to put on much weight by the day is our consumption of refined carbs, especially sugar, high-fructose corn syrup, and flour. \u003c\/p\u003e\u003cp\u003eThe summary of the theory is that when you drastically cut back on carbs, your body turns to your fat stores for fuel. The result is you burn body fat, releasing a by-product which is called ketones, that you will use for energy. \u003c\/p\u003e\u003cp\u003eThe thrust of the Atkins Nutritional Approach is to reduce one's carbohydrate (carbs) intake and increase once intake of protein and fat. \u003cbr\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 05, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792699064608,"sku":"9781950772179","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/241ab40289f603902a88075a46dfcc45.webp?v=1780706444","url":"https:\/\/ebocreations.com\/products\/the-atkins-diet-a-beginners-practical-guide-a-comprehensive-quick-start-guide-to-shredding-weight-and-feeling-great-a-14-day-diet-plan-for-a-simp-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}