The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant - Paperback

by Heather Grzych (Author), John Douillard (Foreword by)

A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION

Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding -- which led to the birth of her son -- in this comprehensive book.

Ayurveda, the ancient "science of life," teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather's guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.

Author Biography

Heather Grzych is a board certified Ayurvedic practitioner who bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. She is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area.