{"product_id":"the-bariatric-bible-your-essential-companion-to-weight-loss-surgery-with-over-120-recipes-for-a-lifetime-of-eating-well-paperback","title":"The Bariatric Bible: Your Essential Companion to Weight Loss Surgery - With Over 120 Recipes for a Lifetime of Eating Well - Paperback","description":"\u003cp\u003eby \u003cb\u003eCarol Bowen Ball\u003c\/b\u003e (Author), \u003cb\u003eNeil Floch\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003eIf you've had--or are considering--weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in \u003ci\u003eThe Bariatric Bible\u003c\/i\u003e, she gives you the keys to lifelong post-surgery success. \u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cb\u003eEverything you need to know beforehand: \u003c\/b\u003e what to look for in a surgeon, what the options are (from lapband to bypass), how to prepare, and what to pack\u003c\/li\u003e \u003cli\u003e \u003cb\u003eHow to manage your new diet: \u003c\/b\u003e from cardinal rules (\"protein first!\") to common pitfalls (beware of \"slider foods\")--and which snacks to keep in your Emergency Kit\u003c\/li\u003e \u003cli\u003e \u003cb\u003eEssential lifestyle tips: \u003c\/b\u003e how to buy clothes for your changing body, craft an exercise plan, troubleshoot dining out, and more\u003c\/li\u003e \u003cli\u003e \u003cb\u003eOver 120 healthy recipes, \u003c\/b\u003e such as Quinoa, Nectarine, and Sizzled Halloumi Salad, Breakfast Protein Pancakes, and Lemon and Chive Hummus--color-coded by recovery stage and labeled with their protein, carbohydrate, fat, and calorie counts\u003c\/li\u003e \u003c\/ul\u003e The bariatric lifestyle is about more than just cooking--it requires new, healthier habits around exercise, relationships, eating out, and much more. With this book, you can unlock the secrets to lifelong health and happiness, from pre- to post-op and beyond.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCarol Bowen Ball\u003c\/b\u003e is a professional bariatric cook, having undergone weight loss surgery ten years ago. She helps those who have had (or are considering) weight loss surgery to achieve long-lasting success with flavorful recipes and expert lifestyle advice. She has written over ninety cookbooks on a variety of subjects, from barbecue to range-style cooking. She lives in Camberley, England. \u003cbr\u003e\u003cb\u003eNeil Floch, MD, FACS, \u003c\/b\u003e is director of bariatric surgery at Norwalk Hospital and Danbury Hospital, Nuvance Health, Connecticut, and associate clinical professor of surgery at the Robert Larner College of Medicine at the University of Vermont.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.4 x 6.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770648002848,"sku":"9781615196517","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4ddf9300a2684f7818c4bbe411af37b7.webp?v=1780376268","url":"https:\/\/ebocreations.com\/products\/the-bariatric-bible-your-essential-companion-to-weight-loss-surgery-with-over-120-recipes-for-a-lifetime-of-eating-well-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}