The Basketball Players Manual: How To Maximize Your Potential - Paperback

by Olumide Gbenro (Author)

Many young basketball players are unsure about what type of drills and exercises it takes to take their game to the next level. Mr. Gbenro, a former basketball player himself has researched and tested all of the best drills, many of those used by today's NBA stars, to create a manual that can be referenced for every skill. From shooting drills, to how to build your body into a powerful post presence, it is all contained in this book. All the reader has to do is flip to the appropriate section and get to work.

Author Biography

Olumide Gbenro was born in Lagos, Nigeria and immigrated to the United States in his teens where his love of sport began. He attended Ohio University where he received his bachelors in exercise physiology. He is currently working on his second book, The Olympic Manual: How to achieve you dreams due in November 2014.