{"product_id":"the-beginners-ketodiet-cookbook-over-100-delicious-whole-food-low-carb-recipes-for-getting-in-the-ketogenic-zone-breaking-your-weight-loss-plateau-paperback","title":"The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartina Slajerova\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe transition to a keto diet can be difficult, but this \"induction\" phase doesn't have to be! Best-selling author of \u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. \u003cp\u003e\u003c\/p\u003e Every recipe in \u003ci\u003eThe Beginner's KetoDiet Cookbook\u003c\/i\u003e is designed to\u003cb\u003e meet the special nutrient requirements of the induction phase\u003c\/b\u003e. Just some of the dishes you'll be enjoying include: \u003cul\u003e\n\u003cli\u003eBreakfast Chili\u003c\/li\u003e\n\u003cli\u003eAnti-Inflammatory Egg Drop Soup\u003c\/li\u003e\n\u003cli\u003eRicotta \u0026amp; Pepper Mini-Tarts\u003c\/li\u003e\n\u003cli\u003eAvocado Power Balls\u003c\/li\u003e\n\u003cli\u003eSalmon Ramen\u003c\/li\u003e\n\u003cli\u003eDulce de Leche Fudge\u003c\/li\u003e\n\u003cli\u003eChocolate Electrolyte Smoothies\u003c\/li\u003e\n\u003c\/ul\u003eFrom quick \u003cb\u003e\"keto-flu\" remedies\u003c\/b\u003e and \u003cb\u003ecurbing cravings\u003c\/b\u003e, to \u003cb\u003eavoiding pitfalls\u003c\/b\u003e like incorrect macronutrient balances and \"zero-carb\" approaches, \u003ci\u003eThe Beginner's KetoDiet Cookbook\u003c\/i\u003e puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMartina Slajerova\u003c\/b\u003e is a health and food blogger living in the United Kingdom. She is the best-selling author of \u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e, \u003ci\u003eSweet and Savory Fat Bombs\u003c\/i\u003e, \u003ci\u003eBeginner's KetoDiet Cookbook\u003c\/i\u003e, \u003ci\u003eQuick Keto Meals in 30 Minutes or Less\u003c\/i\u003e, \u003ci\u003eKeto Slow Cooker \u0026amp; One-Pot Meals\u003c\/i\u003e, \u003ci\u003eThe Keto All Day Cookbook\u003c\/i\u003e, \u003ci\u003eSuper Low-Carb Snacks\u003c\/i\u003e, and \u003ci\u003eKeto Simple\u003c\/i\u003e. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in \u003ci\u003eCosmopolitan\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eHuffpost Healthy Living\u003c\/i\u003e, \u003ci\u003eBuzzFeed\u003c\/i\u003e, as well as dozens of other low-carb media and outlets.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 03, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760458498336,"sku":"9781592338153","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1789fc6d0ece9fd65dea51062c0b4df1.webp?v=1780180419","url":"https:\/\/ebocreations.com\/products\/the-beginners-ketodiet-cookbook-over-100-delicious-whole-food-low-carb-recipes-for-getting-in-the-ketogenic-zone-breaking-your-weight-loss-plateau-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}