{"product_id":"the-better-brain-solution-how-to-sharpen-cognitive-function-and-prevent-memory-loss-at-any-age-paperback","title":"The Better Brain Solution: How to Sharpen Cognitive Function and Prevent Memory Loss at Any Age - Paperback","description":"\u003cp\u003eby \u003cb\u003eSteven Masley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this step-by-step guide to enhancing cognitive function and fighting--and even reversing--memory loss, Dr. Steven Masley (bestselling author of \u003ci\u003eThe 30-Day Heart Tune-Up\u003c\/i\u003e) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Based on more than a decade of clinical research, \u003ci\u003eThe Better Brain Solution\u003c\/i\u003e provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer's disease. \u003cp\u003e\u003c\/p\u003e Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSteven Masley, M.D., is the author of \u003ci\u003eThe 30-Day Heart Tune-Up\u003c\/i\u003e, \u003ci\u003eTen Years Younger\u003c\/i\u003e, and \u003ci\u003eSmart Fat\u003c\/i\u003e. He is a fellow of the American Heart Asso­ciation, the American College of Nutrition, and the American Academy of Family Physicians. He has helped many patients improve their cognitive func­tion and prevent or reverse type 2 diabetes and heart disease. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Masley's scientific articles have appeared in the \u003ci\u003eJournal of the American College of Nutrition\u003c\/i\u003e, \u003ci\u003eJournal of the American Medical Association\u003c\/i\u003e, and \u003ci\u003eThe American Family Physician\u003c\/i\u003e. His health programs have been seen on PBS, Discovery, and the \u003ci\u003eToday \u003c\/i\u003eshow. \u003cp\u003e\u003c\/p\u003e Dr. Masley is an affiliate clinical associate professor with the University of South Florida. He lives with his wife in St. Petersburg, Florida, where he heads the Masley Optimal Health Center. \u003cp\u003e\u003c\/p\u003e www.drmasley.com\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.1 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51756565201184,"sku":"9780525433248","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/38be68520ac29031eba6db3f45e3bfc3.webp?v=1780081025","url":"https:\/\/ebocreations.com\/products\/the-better-brain-solution-how-to-sharpen-cognitive-function-and-prevent-memory-loss-at-any-age-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}