{"product_id":"the-big-silence-a-daughters-memoir-of-mental-illness-and-healing-paperback","title":"The Big Silence: A Daughter's Memoir of Mental Illness and Healing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKarena Dawn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuiet your mind, and the silence will help you hear your inner voice-the one that says, \"Stay strong enough to forgive, to heal, and to have hope.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing.\u003c\/p\u003e\u003cp\u003eKarena's bold and brave memoir shows us how staying silent about mental illness only reinforces the stigma. At the heart of her story is the eternal struggle we all share--how to move past the pain and suffering of our personal battles to experience life's joys. Through the healing power of nature, meditation, and fitness, Karena was able to forge a path to self-discovery and find peace.\u003c\/p\u003e\u003cp\u003eUltimately, \u003ci\u003eThe Big Silence\u003c\/i\u003e reveals how a journey of self-love can lead to a renewed sense of identity and a life filled with hope and optimism.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKarena Dawn\u003c\/b\u003e is a wellness entrepreneur, trainer, cofounder of the Tone It Up app and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eTone It Up: Balanced and Beautiful\u003c\/i\u003e. Her lifelong passion for fitness, mindfulness, and spiritual empowerment have made her a leader in the wellness space. While she helps others practice self-care and find positive mental health, her own journey was anything but easy.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 298\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 29, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51891149537568,"sku":"9781964721996","price":20.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/qjAKSPiv4l9781964721996.webp?v=1781960636","url":"https:\/\/ebocreations.com\/products\/the-big-silence-a-daughters-memoir-of-mental-illness-and-healing-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}