{"product_id":"the-body-shape-solution-to-weight-loss-and-wellness-the-apples-pears-approach-to-losing-weight-living-longer-and-feeling-healthier-paperback","title":"The Body Shape Solution to Weight Loss and Wellness: The Apples \u0026 Pears Approach to Losing Weight, Living Longer, and Feeling Healthier - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarie Savard\u003c\/b\u003e (Author), \u003cb\u003eCarol Svec\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003eWhen it comes to your health, body shape really does matter! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears! \u003cp\u003e\u003c\/p\u003e If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. \u003ci\u003eThe Body Shape Solution to Weight Loss and Wellness\u003c\/i\u003e can help you: \u003cp\u003e\u003c\/p\u003e - understand what body shape means, and how it relates to your health \u003cp\u003e\u003c\/p\u003e - learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal \u003cp\u003e\u003c\/p\u003e - discover the \u003ci\u003eElite\u003c\/i\u003e foods that help protect against disease and improve your odds of shedding fat \u003cp\u003e\u003c\/p\u003e - acquire the tools you need to make conscious, informed, healthy choices about food \u003cp\u003e\u003c\/p\u003e - throw away your scale and get out of the cycle of diet failure -- for good! \u003cp\u003e\u003c\/p\u003e Work with your body -- not against it -- to achieve maximum health and look your best!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMarie Savard, M.D., \u003c\/b\u003e is a nationally known internist, women's health expert, and advocate for patients' rights. She is the author of the highly acclaimed \u003ci\u003eHow to Save Your Own Life\u003c\/i\u003e and the creator of \u003ci\u003eThe Savard Health Record.\u003c\/i\u003e She lives in Philadelphia. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eCarol Svec\u003c\/b\u003e is a seasoned health writer and the author of three books. She lives in North Carolina.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.95 x 8.68 x 5.45 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 16, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759277768992,"sku":"9780743497145","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/30e7b1c53b8d5fc9298a781ae5b6ce92.webp?v=1780147725","url":"https:\/\/ebocreations.com\/products\/the-body-shape-solution-to-weight-loss-and-wellness-the-apples-pears-approach-to-losing-weight-living-longer-and-feeling-healthier-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}