{"product_id":"the-born-again-runner-a-guide-to-overcoming-excuses-injuries-and-other-obstacles-for-new-and-returning-runners-paperback","title":"The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles - For New and Returning Runners - Paperback","description":"\u003cp\u003eby \u003cb\u003ePete Magill\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAs a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to \u003ci\u003egive up\u003c\/i\u003e. Taking up running seemed impossible--but he willed himself to do it anyway.\u003cbr\u003e\u003cbr\u003e Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start--from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch.\u003cbr\u003e\u003cbr\u003e In every case, Magill's best advice is to do what he did: Run anyway--at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going--showing a way forward for new and sidelined runners who haven't before realized how close they are to fun and pain-free\u003cbr\u003e running!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePete Magill, four-time USA Masters Cross Country Runner of the Year, is the fastest-ever American distance runner over age 50 in the 5K and 10K. He is the lead author of \"Build Your Running Body\" and a former senior writer and columnist for \"Running Times\" magazine. He lives in South Pasadena, CA.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 23, 2016\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770656850208,"sku":"9781615193110","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c208d08301740b63be4d50792b1051b1.webp?v=1780376569","url":"https:\/\/ebocreations.com\/products\/the-born-again-runner-a-guide-to-overcoming-excuses-injuries-and-other-obstacles-for-new-and-returning-runners-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}