{"product_id":"the-breathing-book-hardcover","title":"The Breathing Book - Hardcover","description":"\u003cp\u003eby \u003cb\u003eChristopher Willard\u003c\/b\u003e (Author), \u003cb\u003eOlivia Weisser\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn the power of mindful breathing through the fun and interactive exercises in this book.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eThe Breathing Book, \u003c\/i\u003e young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. \u003cp\u003e\u003c\/p\u003eA book that's much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. \u003cp\u003e\u003c\/p\u003eWith simple instructions and delightful illustrations, you'll use your breath to bring this book to life by turning the pages ... balancing the book on your head, hand, or belly ... tracing shapes and labyrinths ...\"reframing\" troubling thoughts and feelings ... sending kind wishes to people and our planet ... and many more activities that can be practiced again and again.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChristopher Willard, PsyD, \u003c\/b\u003eand \u003cb\u003eOlivia Weisser, PhD, \u003c\/b\u003e are a husband-and-wife creative team in the Boston area. Christopher is on the faculty at Harvard Medical School and is considered a leading voice on youth mental health. Olivia is an associate professor of history at the University of Massachusetts Boston. Visit drchristopherwillard.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlison Oliver\u003c\/b\u003e runs the design studio Sugar in New York City. Her work includes the best-selling BabyLit board books. Visit pure-sugar.com.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.6 x 8.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770268320032,"sku":"9781683643067","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4b6f01d5b62519dd297d5dc778b079c1.webp?v=1780368295","url":"https:\/\/ebocreations.com\/products\/the-breathing-book-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}