{"product_id":"the-cards-youre-dealt-a-compassionate-grief-recovery-guide-and-meditations-for-healing-after-loss-paperback","title":"The Cards You're Dealt: A Compassionate Grief Recovery Guide and Meditations for Healing After Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eErin West\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow to process and embrace your grief when it threatens to overwhelm you... \u003c\/p\u003e\u003cp\u003eIn life, there are times when you experience the highest of highs, moments of sheer joy and bliss, where all feels right with the world. \u003c\/p\u003e \u003cp\u003eBut like two sides of the same coin, there are also inevitable times of despair and grief.\u003c\/p\u003e \u003cp\u003eLove and loss. One cannot exist without the other.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eWhen you love something, you open up your heart to the risk of being hurt -- but the risk is worth the reward.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLosing what's important to you is a devastating blow. Whether you're grieving a person, pet, relationship, or something else entirely, your feelings are human and completely valid.\u003c\/p\u003e \u003cp\u003eIt can feel like nobody understands what you're going through, and it's true that each person's grief is a totally unique experience.\u003c\/p\u003e \u003cp\u003eBut you're not alone.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eAlthough it may feel like your world has ended, there is still a life ahead of you.\u003c\/b\u003e Even when you feel you can't go on, you'll surprise yourself with your inner strength.\u003c\/p\u003e \u003cp\u003eProcessing your emotions in the aftermath of a loss is a process that has no timeline. It can feel as though you're left totally adrift, with no guidance on where to begin the healing process.\u003c\/p\u003e \u003cp\u003eSo what can you do?\u003c\/p\u003e \u003cp\u003eOpening yourself up to the possibility of healing and taking those first small steps forward marks the beginning of your journey.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eThe Cards You're Dealt\u003c\/i\u003e, here is just a fraction of what you will discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e52 guidelines for dealing with grief and processing your emotions\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eThe important role of friendship in the grieving process -- and specific ways you can ask for support and support others in their times of need \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e6 unique meditations for dealing with grief and loss\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eThe best practices for taking care of yourself in a time when that's the last thing on your mind \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe most commonly believed myths about grieving\u003c\/b\u003e -- and how they can actually negatively impact emotional processing after a loss \u003c\/li\u003e\n\u003cli\u003eWhy humor can be one of the most mature defense mechanisms against complicated thoughts and emotions \u003c\/li\u003e\n\u003cli\u003eHow taking a \"window weather\" day can help \u003cb\u003ekeep you grounded when your emotions threaten to become overwhelming\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eHow to approach financial matters when your life feels like it's falling apart \u003c\/li\u003e\n\u003cli\u003eWhat \u003ci\u003eisn't\u003c\/i\u003e self-care -- and why it's so important to know the difference \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to overcome feelings of despair and emptiness, even if you feel like you'll never get through it\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eEven in the darkest of times, you can keep moving forward.\u003c\/b\u003e There is no one path to follow as you begin living your life again, but with the right guidance, you can be sure that you're moving in the right direction.\u003c\/p\u003e \u003cp\u003eDiscover the guidelines and practices that will guide you through this difficult time and help you cope with the most complex emotions.\u003c\/p\u003e If you're ready to take the first step on the road to healing, then scroll up and click the \"Add to Cart\" button right now. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 17, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51782638993696,"sku":"9781916894310","price":19.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/89872f86720bcafb749bd4e2e74ebc7d.webp?v=1780576186","url":"https:\/\/ebocreations.com\/products\/the-cards-youre-dealt-a-compassionate-grief-recovery-guide-and-meditations-for-healing-after-loss-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}