{"product_id":"the-chemistry-of-joy-a-three-step-program-for-overcoming-depression-through-western-science-and-eastern-wisdom-paperback","title":"The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom - Paperback","description":"\u003cp\u003eby \u003cb\u003eHenry Emmons MD\u003c\/b\u003e (Author), \u003cb\u003eRachel Kranz\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe classic book that \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Larry Dossey called \"a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,\" \u003ci\u003eThe Chemistry of Joy\u003c\/i\u003e offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Chemistry of Joy\u003c\/i\u003e presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Chemistry of Joy\u003c\/i\u003e helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and \"psychology of mindfulness\" exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression--and pathways for all who seek to actively improve their emotional lives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHenry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eRachel Kranz\u003c\/b\u003e has written numerous books on science, health, and psychology. She is the author of a novel, \u003ci\u003eLeaps of Faith, \u003c\/i\u003e and lives in New York City.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8.88 x 6.62 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2006\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51761496588576,"sku":"9780743265072","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/45658217be421bd398fe7a29db59ba4c.webp?v=1780208951","url":"https:\/\/ebocreations.com\/products\/the-chemistry-of-joy-a-three-step-program-for-overcoming-depression-through-western-science-and-eastern-wisdom-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}