{"product_id":"the-clarity-cleanse-12-steps-to-finding-renewed-energy-spiritual-fulfillment-and-emotional-healing-paperback","title":"The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing - Paperback","description":"\u003cp\u003eby \u003cb\u003eHabib Sadeghi\u003c\/b\u003e (Author), \u003cb\u003eGwyneth Paltrow\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.\u003c\/strong\u003e\u003cbr\u003e Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities.\u003cbr\u003e Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to: --Create a clear intention--Purge negative emotions--Practice compassionate self-forgiveness--Refocus negative energy to move beyond doubt and fear--Ask the kind of questions that will help your relationships.\u003cbr\u003e THE CLARITY CLEANSE includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered eighteen recipes to help make this cleanse delicious.\u003cbr\u003e Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHabib Sadeghi, DO, FACEMIP\u003c\/b\u003e, is the co-founder of Be Hive of Healing Integrative Medical Center based in Los Angeles and a clinical instructor of family medicine at Western University of Health Sciences. He is the author of \u003ci\u003eWithin: A Spiritual Awakening to Love \u0026amp; Weight Loss\u003c\/i\u003e, as well as the foreword to Gwyneth Paltrow's \u003ci\u003eIt's All Good\u003c\/i\u003e, and is the publisher of the health and well-being journal, \u003ci\u003eMegaZEN\u003c\/i\u003e. To learn more about him, you can visit BeingClarity.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.1 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760723296544,"sku":"9781455542222","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cf883129d5c68bbf363c83856ad01597.webp?v=1780188042","url":"https:\/\/ebocreations.com\/products\/the-clarity-cleanse-12-steps-to-finding-renewed-energy-spiritual-fulfillment-and-emotional-healing-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}