{"product_id":"the-complete-book-of-dreams-a-guide-to-unlocking-the-meaning-and-healing-power-of-your-dreams-paperback","title":"The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephanie Gailing\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Complete Book of Dreams\u003c\/i\u003e offers holistic techniques to harness the healing potential of your sleep and dreams.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the \u003cb\u003ehealth-promoting role of sleep and dreams\u003c\/b\u003e. Within it, you'll also find a wealth of simple \u003cb\u003eexercises\u003c\/b\u003e and practical know-how designed to take your sleep and dreams to the next level. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Complete Book of Dreams\u003c\/i\u003e, wellness consultant, teacher, and author \u003cb\u003eStephanie Gailing \u003c\/b\u003eteaches you about sleep \u003cb\u003esanctification rituals\u003c\/b\u003e, r\u003cb\u003eelaxation practices\u003c\/b\u003e, \u003cb\u003eflower essences\u003c\/b\u003e, and other holistic approaches that will amplify your sense of well-being. To help you tap into the healing power of your dreams, you'll discover a wide array of strategies to remember your dreams, as well as document and decode them. And if you want to help your children further connect to their sleep and dreams, you'll find practices specifically designed for them. The book covers a spectrum of holistic topics to help you enhance your sleep and dreams, including: \u003cul\u003e\n\u003cli\u003eSleep hygiene principles\u003c\/li\u003e\n\u003cli\u003eRelaxation practices \u003c\/li\u003e\n\u003cli\u003eHerbs, essential oils, flower essences, and crystals\u003c\/li\u003e\n\u003cli\u003eHow to transform your bedroom into a sleep sanctuary\u003c\/li\u003e\n\u003cli\u003eTips for better dream recall\u003c\/li\u003e\n\u003cli\u003eWorking with a dream journal\u003c\/li\u003e\n\u003cli\u003eThe power of lucid dreaming\u003c\/li\u003e\n\u003cli\u003eHow to create a dream group\u003c\/li\u003e\n\u003cli\u003eThe astrology-inspired practice of AstroDreamwork\u003c\/li\u003e\n\u003cli\u003eWisdom from the ancient dream temples\u003c\/li\u003e\n\u003cli\u003eAnd much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Complete Book of Dreams\u003c\/i\u003e is a timeless resource that you and your family will refer to again and again. It not only captures the essence of why dreams have been celebrated throughout history as vessels of wisdom and healing, but it's also an easy-to-use guide that will transform your well-being. Whether you keep it on your coffee table or nightstand, \u003ci\u003eThe Complete Book of Dreams\u003c\/i\u003e will help you connect to your dream life. \u003cp\u003e\u003c\/p\u003e Elegantly designed and beautifully illustrated, the \u003cb\u003eComplete Illustrated Encyclopedia series\u003c\/b\u003e offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. \u003cp\u003e\u003c\/p\u003e Also available in the series: \u003ci\u003eComplete Book of Birthdays, \u003c\/i\u003e\u003ci\u003eComplete Language of Flowers\u003c\/i\u003e, \u003ci\u003eComplete Book of Dreams, \u003c\/i\u003eand \u003ci\u003eComplete Guide to Astrological Self-Care\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStephanie Gailing\u003c\/b\u003e is a wellness consultant and modern mystic with more than 25 years of experience, and the author of \u003ci\u003eThe Complete Book of Dreams\u003c\/i\u003e, \u003ci\u003eThe Complete Guide to Astrological Self-Care\u003c\/i\u003e, \u003ci\u003eThe Astrological Self-Care Journal\u003c\/i\u003e, and \u003ci\u003eThe Moon Book\u003c\/i\u003e. Her unique approach weaves together compassion-based coaching, wellness strategies, dreamwork, and astrological insights to provide her clients with stellar life guidance. In addition to working directly with individuals, couples, and organizations throughout the world, Stephanie regularly teaches in-person and online classes, inspiring her audiences with insights and strategies to live a life of greater well-being. Within the constellation of classes she teaches are those that focus on astrology, as well as sleep and dreams. As the co-host of the \"So Divine!\" podcast, she is the resident astrologer at Healers, the onsite dream and astrology expert at Rise and Shine, and the astrologer-in-residence at The Cloud Room in Seattle. Her work on holistic well-being has been featured in Refinery 29, Bustle, \u003ci\u003eSeattle Magazine\u003c\/i\u003e, \u003ci\u003eCity Arts\u003c\/i\u003e, \u003ci\u003eAstroStyle\u003c\/i\u003e, MindBodyGreen, The Fold, \u003ci\u003eHuffington Post\u003c\/i\u003e, \u003ci\u003e\u003c\/i\u003eKing 5 News, \u003ci\u003e Seattle Times\u003c\/i\u003e, and other outlets\u003ci\u003e. \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e Stephanie's entire career has been dedicated to health and wellness education. In addition to her current pursuits, her career in the field has included operating her own eco-products retail store, serving as a nutrition education consultant for companies in the natural products industry, and editing nutrition and natural lifestyle books. Stephanie holds a Certificate in EcoPsychology (Pacifica University), Advanced Diploma in Coaching (New York University), and an MS in Nutrition (Bastyr University). Stephanie lives in Seattle with her husband, Sebastiano. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.9 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 20, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769237569824,"sku":"9781577152132","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a00732d7ea0a3ea4653e517f68ccdee6.webp?v=1780344132","url":"https:\/\/ebocreations.com\/products\/the-complete-book-of-dreams-a-guide-to-unlocking-the-meaning-and-healing-power-of-your-dreams-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}