{"product_id":"the-complete-carnivore-diet-for-beginners-your-practical-guide-to-an-all-meat-lifestyle-paperback","title":"The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eJudy Cho\u003c\/b\u003e (Author), \u003cb\u003eLaura Spath\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e\"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date.\"\u003c\/b\u003e\u003c\/i\u003e \u003cbr\u003e\u003cb\u003e-- Robb Wolf, author of NYT bestselling author of The Paleo Solution\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Complete Carnivore Diet for Beginners \u003c\/i\u003eis the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. \u003cb\u003eIf you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In this accessible guide, \u003cb\u003eboard-certified holistic nutritionist Judy Cho covers the \"why\"\u003c\/b\u003e of carnivore eating \u003cb\u003ewith well-referenced scientific information\u003c\/b\u003e on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. \u003cp\u003e\u003c\/p\u003e You'll learn \u003cb\u003ehow to successfully implement a carnivore lifestyle, including: \u003c\/b\u003e \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Levels of carnivore eating \u003c\/li\u003e\n\u003cli\u003e Meal plans \u003c\/li\u003e\n\u003cli\u003e Starter recipes \u003c\/li\u003e\n\u003cli\u003e How to deal with transition symptoms \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Unlike competing books, which are heavy tomes dense on text, \u003ci\u003eThe Complete Carnivore Diet For Beginners\u003c\/i\u003e gives you information in simple, engaging, \u003cb\u003eeasily understood graphics\u003c\/b\u003e, \u003cb\u003esidebars\u003c\/b\u003e, \u003cb\u003eFAQs\u003c\/b\u003e, and \u003cb\u003echapter summaries\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e Combining science-supported nutritional protocol and practical application, this is the must-have beginner's guide to animal-based eating.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJudy Cho, BCHN, FNTP\u003c\/b\u003e is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. She holds a psychology and communications degree from the University of California, Berkeley, and she's the author of the best-selling book, \u003ci\u003eCarnivore Cure\u003c\/i\u003e. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation and mold illness. Judy and her nutritional therapist team focus on root-cause healing by starting with the \u003ci\u003eCarnivore Cure\u003c\/i\u003e's all-meat elimination protocol and meeting their patients and clients where they are. Judy lives in Austin, Texas, with her two boys and husband.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLaura Spath\u003c\/b\u003e is a recipe developer and working mom who lost 120 pounds following a meat only carnivore diet. Laura shares about her carnivore lifestyle and carnivore cooking tips daily on her Instagram and YouTube channels as well as Cutting Against the Grain podcast, which she co-hosts with Judy Cho. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9.24 x 7.58 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764598505760,"sku":"9780760382837","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6954bb21f8f1f34afb720b4b2bd8ad3f.webp?v=1780253160","url":"https:\/\/ebocreations.com\/products\/the-complete-carnivore-diet-for-beginners-your-practical-guide-to-an-all-meat-lifestyle-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}