{"product_id":"the-complex-ptsd-coping-skills-workbook-an-evidence-based-approach-to-manage-fear-and-anger-build-confidence-and-reclaim-your-identity-16pt-large-paperback","title":"The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large - Paperback","description":"\u003cp\u003eby \u003cb\u003eTamara McClintock Greenberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePeople who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 328\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.82 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750396068128,"sku":"9781038730831","price":51.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f5ec11b0d959252f5dfbe96dde663da9.webp?v=1779949540","url":"https:\/\/ebocreations.com\/products\/the-complex-ptsd-coping-skills-workbook-an-evidence-based-approach-to-manage-fear-and-anger-build-confidence-and-reclaim-your-identity-16pt-large-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}