{"product_id":"the-core-3-healthy-eating-plan-discover-the-simple-sustainable-way-to-lose-weight-feel-great-and-enjoy-food-freedom-paperback","title":"The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! - Paperback","description":"\u003cp\u003eby \u003cb\u003eLisa Moskovitz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWeight loss and weight management doesn't need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight--and keep it off--long term. \u003cp\u003e\u003c\/p\u003eCreated by Lisa Moskovitz, a registered dietitian, and backed by science, \u003ci\u003eThe Core 3 Weight Loss Plan\u003c\/i\u003e is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. \u003cp\u003e\u003c\/p\u003eWith this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You'll find a complete explanation of the plan, plus all the tools you'll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you're sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLisa Moskovitz, RD, CDN is a certified dietitian who has successfully treated hundreds of thousands of clients. She is the founder and CEO of NY Nutrition Group. Lisa graduated with honors from Syracuse University, where she earned a BS in Nutrition Sciences, and completed a Dietetic Internship at New York-Presbyterian Hospital, where she honed her counseling and medical nutrition therapy skills. In addition to her private practice, Lisa lectures on various nutrition topics in corporate environments and group seminars. She has contributed to many health and lifestyle media outlets including Inside Edition, CBS, \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eWell + Good\u003c\/i\u003e, \u003ci\u003eRefinery 29\u003c\/i\u003e, Livestrong, and Yahoo Health. Lisa lives in New York City with her husband, twin boys, and little dog, Cosmo.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 04, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767908401440,"sku":"9781507216101","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7f22823eed19e20135ba2efefbd0c140.webp?v=1780320133","url":"https:\/\/ebocreations.com\/products\/the-core-3-healthy-eating-plan-discover-the-simple-sustainable-way-to-lose-weight-feel-great-and-enjoy-food-freedom-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}