{"product_id":"the-cycling-chef-recipes-for-performance-and-pleasure-hardcover","title":"The Cycling Chef: Recipes for Performance and Pleasure - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAlan Murchison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMichelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAn optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. \u003cp\u003e\u003c\/p\u003eDrawing on the author's Michelin-starred kitchen expertise\u003ci\u003e, The Cycling Chef \u003c\/i\u003efeatures more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. \u003cp\u003e\u003c\/p\u003eOver 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlan Murchison is a Michelin-starred chef with over 25 years' experience working in starred restaurants (he held a Michelin star for over a decade and had 4 AA Rosettes whist executive Chef at L'Ortolan restaurant in Berkshire), he is also a multiple World \u0026amp; European age group duathlon champion, national level master's cyclist \u0026amp; ex-international endurance runner. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAlan Murchison provides bespoke nutritional support for athletes across a number of sports, although predominantly for cyclists. Alan is a consultant with British Cycling and works with athletes across a range of abilities from first timers looking to just complete an event to current Olympic gold medallists.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.7 x 7.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772108472608,"sku":"9781472960023","price":34.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0b8cb8f79529e26c634830178d62786e.webp?v=1780399253","url":"https:\/\/ebocreations.com\/products\/the-cycling-chef-recipes-for-performance-and-pleasure-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}