{"product_id":"the-dbt-workbook-for-emotional-relief-fast-acting-dialectical-behavior-therapy-skills-to-balance-out-of-control-emotions-and-find-calm-right-now-16p-paperback","title":"The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now (16p - Paperback","description":"\u003cp\u003eby \u003cb\u003eSheri Van Dijk\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFrom the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 284\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750395969824,"sku":"9781038730923","price":40.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8615c2d4e88d4f7f88db3a917c1facb8.webp?v=1779949538","url":"https:\/\/ebocreations.com\/products\/the-dbt-workbook-for-emotional-relief-fast-acting-dialectical-behavior-therapy-skills-to-balance-out-of-control-emotions-and-find-calm-right-now-16p-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}