{"product_id":"the-detox-diet-the-definitive-guide-for-lifelong-vitality-with-recipes-menus-and-detox-plans-paperback","title":"The Detox Diet: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans - Paperback","description":"\u003cp\u003eby \u003cb\u003eElson M. Haas\u003c\/b\u003e (Author), \u003cb\u003eDaniella Chace\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis fully updated edition of \u003ci\u003eThe Detox Diet\u003c\/i\u003e guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e■ Do you overeat? Or are you overweight without overeating?\u003cbr\u003e ■ Are you often tired or fatigued without knowing why?\u003cbr\u003e ■ Do you consume caffeine and sugar to get through the day?\u003cbr\u003e ■ Do you suffer from sinus headaches or chronic nasal congestion? \u003cbr\u003e ■ Do you experience constipation, heartburn, or indigestion? \u003cbr\u003e ■ Do you have high blood pressure or elevated blood cholesterol?\u003cbr\u003e ■ Do you smoke and have you tried unsuccessfully to quit?\u003cbr\u003e ■ Do you consume alcohol daily or in large amounts?\u003cbr\u003e ■ Do you use nonprescription, prescription, or recreational drugs regularly? \u003cp\u003e\u003c\/p\u003e If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. \u003cp\u003e\u003c\/p\u003e Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you're struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. \u003cp\u003e\u003c\/p\u003e Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: \"Is fasting safe for my teenage daughter or son?\" Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. \u003cp\u003e\u003c\/p\u003e This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, \"Detoxification is the missing link in Western nutrition.\"\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eELSON M. HAAS, MD, is the founder and director of the Preventive Medical Center of Marin in San Rafael, California, which was among the first multi-disciplinary, integrative medicine clinics in the state. He is the author of eight books on the topics of nutrition and health. \u003cbr\u003e Visit www.haashealthonline.com and www.pmcmarin.com \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e DANIELLA CHACE, MSN, is a nutritionist and author of more than a dozen books on healthy eating. \u003cbr\u003e Visit www.daniellachace.com\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9.36 x 7.33 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 05, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752314175776,"sku":"9781607743255","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f3c5ab76f2a401667d754693dd85c076.webp?v=1779992700","url":"https:\/\/ebocreations.com\/products\/the-detox-diet-the-definitive-guide-for-lifelong-vitality-with-recipes-menus-and-detox-plans-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}