{"product_id":"the-dip-a-practical-guide-to-take-control-of-screen-addiction-and-reconnect-your-family-for-parents-of-teenagers-paperback","title":"The Dip: A practical guide to take control of screen addiction and reconnect your family. For parents of teenagers - Paperback","description":"\u003cp\u003eby \u003cb\u003eDanielle Ariane Einstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world overwhelmed with screens, the current guidelines for limiting screen use seems impossible to achieve by ourselves, let alone for our technology-dependent kids. Establishing healthy boundaries around devices is no easy task and trying to unglue our kids' eyes from screens can be a never-ending battle. With technology being used more and more at school and for homework, it's difficult to know where to draw the line. In an ever-evolving digital age, how can we overcome our frustration with our kids' device addictions and establish reasonable boundaries in our homes? \u003c\/p\u003e\u003cp\u003eIn her new book, The Dip: A practical guide to take control of screen addiction and reconnect your family, Clinical Psychologist Dr Danielle Einstein provides answers to the real-life challenges of implementing the national guidelines on screen time within families. With over 20 years' experience, Dr Einstein helps you guide your kids towards positive technology use through six concise chapters that break down and explain the following: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhy are we so addicted in the first place?\u003c\/li\u003e \u003cli\u003eThe reality of smartphone and device use: understanding the factors that lure us in and play with our moods.\u003c\/li\u003e \u003cli\u003eHow to develop 'smart' device boundaries for your family.\u003c\/li\u003e \u003cli\u003eWhy should we develop our own boundaries? \u003c\/li\u003e \u003cli\u003eOk, so how do I put this into practice? \u003c\/li\u003e \u003cli\u003eStep-by-step guide to screen-time controls.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIncluding quick tips, step-by-step guidelines and an informative video (on www.thedip.com), The Dip will not only help you and your kids develop healthy relationships with screens, but also learn how to re-connect as a family.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 20, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792934600992,"sku":"9780648575702","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/af0d04c4b4301196664bb5f245b758ef.webp?v=1780710853","url":"https:\/\/ebocreations.com\/products\/the-dip-a-practical-guide-to-take-control-of-screen-addiction-and-reconnect-your-family-for-parents-of-teenagers-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}