{"product_id":"the-drama-free-workbook-practical-exercises-for-managing-unhealthy-family-relationships-paperback","title":"The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships - Paperback","description":"\u003cp\u003eby \u003cb\u003eNedra Glover Tawwab\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eDrama Free\u003c\/i\u003e and \u003ci\u003eSet Boundaries, Find Peace\u003c\/i\u003e, a hands-on resource for understanding and working through dysfunctional family dynamics--and recognizing when to walk away\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFamily can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on--and express your needs and expectations going forward.\u003cbr\u003e Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eNedra Glover Tawwab\u003c\/b\u003e is the author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eDrama Free\u003c\/i\u003e and \u003ci\u003eSet Boundaries, Find Peace\u003c\/i\u003e. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on\u003ci\u003e Red Table Talk\u003c\/i\u003e, \u003ci\u003eThe Breakfast Club\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, and \u003ci\u003eCBS This Morning\u003c\/i\u003e, to name a few. Her work has been highlighted in the\u003ci\u003e New York Times\u003c\/i\u003e, the \u003ci\u003eGuardian\u003c\/i\u003e, and \u003ci\u003eVice\u003c\/i\u003e, and has appeared on numerous podcasts, including \u003ci\u003eGood Life Project\u003c\/i\u003e, \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e, and\u003ci\u003e Ten Percent Happier\u003c\/i\u003e. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.6 x 7.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 20, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764577665312,"sku":"9780593712672","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9375f4ec79cec10f1c3f071cafb287f9.webp?v=1780252675","url":"https:\/\/ebocreations.com\/products\/the-drama-free-workbook-practical-exercises-for-managing-unhealthy-family-relationships-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}