{"product_id":"the-empaths-self-care-journal-52-weeks-of-prompts-practices-and-positive-affirmations-to-help-you-thrive-paperback","title":"The Empath's Self-Care Journal: 52 Weeks of Prompts, Practices, and Positive Affirmations to Help You Thrive - Paperback","description":"\u003cp\u003eby \u003cb\u003eMishka Clavijo Kimball\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind peace and joy as an empath through guided journaling \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe ability to take on the emotions of others is an extraordinary gift, but life as an empath can feel exhausting and overwhelming at times. \u003cem\u003eThe Empath's Self-Care Journal\u003c\/em\u003e will help you put yourself and your feelings first for an entire year. You'll find supportive weekly affirmations, prompts, and practices that will help you create healthy new habits and leave you feeling calmer, happier, and more energized every day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat sets this empath book apart from other empathy books for adults: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpath self-care basics\u003c\/strong\u003e--Learn why nourishing your mind, body, and spirit is so important and the various types of self-care you'll focus on during your yearlong journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e52 empowering prompts\u003c\/strong\u003e--Protect your energy by setting clear boundaries, release fear by exploring what's holding you back, access your higher self using visualization techniques, and more. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUplifting affirmations\u003c\/strong\u003e--Learn to embrace your empathic nature with powerful phrases you can turn to whenever you need them.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrow, heal, and feel more joy in life with \u003cem\u003eThe Empath's Self-Care Journal\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 8.27 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 21, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759486206240,"sku":"9781638780908","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/518ce98e6eb0a097100216f2ee9f6d81.webp?v=1780154227","url":"https:\/\/ebocreations.com\/products\/the-empaths-self-care-journal-52-weeks-of-prompts-practices-and-positive-affirmations-to-help-you-thrive-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}