{"product_id":"the-essential-book-of-ayurveda-secrets-of-ancient-healing-wisdom-hardcover","title":"The Essential Book of Ayurveda: Secrets of Ancient Healing Wisdom - Hardcover","description":"\u003cp\u003eby \u003cb\u003eKonstantinos Tselios\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis beautiful hardback guide introduces the Hindu medicinal tradition of Ayurveda and its healing practices, presented in a gold-embossed gift edition with full-color illustrations. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAyurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind. It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more. \u003cp\u003e\u003c\/p\u003eThis book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives. It is elegantly presented with a gold-embossed cover design and full-color illustrations, making a perfect gift. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eABOUT THE SERIES: \u003c\/b\u003e\u003ci\u003eElements \u003c\/i\u003eis a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKonstantinos Tselios\u003c\/b\u003e is a yoga instructor and magazine journalist, writing about yoga and alternative health and spirituality in magazines such as \u003ci\u003eKindred Spirit\u003c\/i\u003e and \u003ci\u003ePrediction\u003c\/i\u003e. Kostas splits his time between the UK and the Greek island of Crete where he runs his own yoga centre called Heliodorus Yoga. He has completed several yoga teacher training courses to increase his knowledge, including with Sivananda Yoga, Agama Yoga, and\u003ci\u003e \u003c\/i\u003eJivamukti Yoga. In 2019 he also gained a Certificate in Mindfulness Teaching from the UK College of Mindfulness Meditation (Mindfulness Now), completing their mindfulness teacher training course in the UK. He has travelled widely, with many trips to India over the past 20 years, gaining some of his yoga qualifications and experience at ashrams in the country. He offers one-to-one therapy that includes techniques from yoga, mindfulness meditation, as well as advice on diet and natural medicines, including Ayurvedic health advice gained from his long-term relationship with several specialists in India.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 6.59 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 15, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765212217632,"sku":"9781398826113","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b1224f4a08184d104ba16790dcff5d5d.webp?v=1780263909","url":"https:\/\/ebocreations.com\/products\/the-essential-book-of-ayurveda-secrets-of-ancient-healing-wisdom-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}