{"product_id":"the-fitness-chef-lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-food-guilt-hardcover","title":"The Fitness Chef - Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths \u0026 Food Guilt - Hardcover","description":"\u003cp\u003eby \u003cb\u003eGraeme Tomlinson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDiscover how to enjoy weight loss by: \u003cp\u003e\u003c\/p\u003e- Staying focused on what matters\u003cbr\u003e- Letting go of what doesn't matter\u003cbr\u003e- Understanding why you don't need to suffer to lose weight.\u003cbr\u003e- Continuing to enjoy food and nights out with friends and family \u003cp\u003e\u003c\/p\u003eGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. \u003cp\u003e\u003c\/p\u003eThis mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGraeme Tomlinson\u003c\/b\u003e is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 900,000 people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef.uk\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 9.17 x 7.32 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 12, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766773285152,"sku":"9781529149302","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1b894fa6e9f33d894782ec7e28e67ac2.webp?v=1780298678","url":"https:\/\/ebocreations.com\/products\/the-fitness-chef-lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-food-guilt-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}