{"product_id":"the-full-life-gratitude-journal-for-moms-a-daily-gratitude-journal-for-a-full-life-that-is-more-grateful-mindful-and-joyful-paperback","title":"The Full Life Gratitude Journal for Moms: A daily gratitude journal for a full life that is more grateful, mindful, and joyful - Paperback","description":"\u003cp\u003eby \u003cb\u003eAutumn McKay\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe all want a happy and healthy life--but what happens when motherhood becomes a jungle of ups and downs, great days and messy days, or laugh until you cry days and exhausting days?\u003c\/p\u003e\u003cp\u003ePracticing gratitude daily helps to center your journey through motherhood. Now you can be reminded of all the blessings in your life in an easy to use journal.\u003c\/p\u003e\u003cp\u003eAutumn McKay, author of \u003cem\u003eThe Ultimate Toddler Activity Guide\u003c\/em\u003e, is a mother of 3 young children and understands how wonderful and challenging motherhood can be. Through her own journey of finding gratitude, she has created a 6-month gratitude journal for other moms to be reminded of the blessings in life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHY THIS BOOK? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e★\u003cstrong\u003eBOOST HAPPINESS\u003c\/strong\u003e - Research shows that journaling about what you are grateful for can increase your long-term happiness by over 10%. \u003c\/p\u003e\u003cp\u003e★\u003cstrong\u003eIMPROVE RELATIONSHIPS\u003c\/strong\u003e - Practicing gratitude enhances your patience level, as well as, your feeling of connection towards your children or spouse.\u003c\/p\u003e\u003cp\u003e★\u003cstrong\u003eINCREASE YOUR SELF-ESTEEM\u003c\/strong\u003e - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself.\u003c\/p\u003e\u003cp\u003e★\u003cstrong\u003eIMPROVE YOUR OVERALL HEALTH\u003c\/strong\u003e - Research shows that the more grateful a person is the more likely they are to take care of themselves by eating healthier, exercise, or sleeping better.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT IS IN THE BOOK?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ \u003cem\u003eThe Full Life Gratitude Journal for Moms\u003c\/em\u003e includes 6 months of journaling pages \u003c\/p\u003e\u003cp\u003e✅ There are inspiring quotes, uplifting Bible verses, and weekly challenges to keep you motivated.\u003c\/p\u003e\u003cp\u003e✅ Each day has a structured format to help boost your happiness: gratitude, daily goal, long-term goal, daily affirmations, prayer and reflection, win of the day, and lessons learned.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCAN A BUSY MOM USE THIS BOOK?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ Sure  This is the simplest thing you can do to start your day happy \u003c\/p\u003e\u003cp\u003e✅ Journaling will take 10-15 minutes each day, but your life will forever be changed.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 30, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790918091040,"sku":"9781952016004","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/53f467011fe8b5cefc77329033eefb18.webp?v=1780687620","url":"https:\/\/ebocreations.com\/products\/the-full-life-gratitude-journal-for-moms-a-daily-gratitude-journal-for-a-full-life-that-is-more-grateful-mindful-and-joyful-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}