{"product_id":"the-gi-mediterranean-diet-the-glycemic-index-based-life-saving-diet-of-the-greeks-paperback","title":"The GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks - Paperback","description":"\u003cp\u003eby \u003cb\u003eFedon Alexander Lindberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIET\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, fresh vegetables and oily fish has proven incredibly healthy and naturally slimming. Now, this book applies the science of the Glycemic Index to the traditional diet of the Greeks to create an even more powerful program for healthy weight loss. Accounting for the GI\/GL effect of each food, the plan in this book maximizes your metabolism by balancing carbs, fats and proteins. \u003cp\u003e\u003c\/p\u003eThe ultimate combination of Old World wisdom and modern science, \u003ci\u003eThe GI Mediterranean Diet\u003c\/i\u003e includes: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e-48 traditional Mediterranean recipes\u003cbr\u003e-Easy-to-follow, 4-week meal plans\u003cbr\u003e-GI\/GL rankings for over 200 foods\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDiscover how adding these delicious food to your diet could save your life by helping you: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e-Lose Weight\u003cbr\u003e-Fight Heart Disease\u003cbr\u003e-Lower Blood Pressure\u003cbr\u003e-Prevent Diabetes\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Fedon Alexander Lindberg\u003c\/b\u003e was born and educated in Greece. A genetic propensity to diabetes in his family led him to become a specialist in internal medicine and endocrine disorders. He now runs a hugely successful clinic in Oslo. Dr. Lindberg is also an enthusiastic cook and popular writer on food in Scandinavia.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2009\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760516956448,"sku":"9781569756041","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0b436f8f245b0e48788caed4544c1937.webp?v=1780182145","url":"https:\/\/ebocreations.com\/products\/the-gi-mediterranean-diet-the-glycemic-index-based-life-saving-diet-of-the-greeks-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}