{"product_id":"the-gifts-beneath-your-anxiety-a-guide-to-finding-inner-peace-for-sensitive-people-hardcover","title":"The Gifts Beneath Your Anxiety: A Guide to Finding Inner Peace for Sensitive People - Hardcover","description":"\u003cp\u003eby \u003cb\u003ePat Longo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn these uncertain times, those who already suffer from anxiety are struggling more than most. But what if you could harness the power that lurked beneath your anxiety? Renowned spiritual healer and expert Pat Longo demonstrates the ways in which exploring the roots of our anxiety can help us discover the path toward healing and inner peace. \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eThis validating and life-changing book is the perfect companion to \u003ci\u003eEmpath\u003c\/i\u003e by Judy Dyer and \u003ci\u003eThe Empath's Survival Guide\u003c\/i\u003e by Judith Orloff.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eAre you overwhelmed with compassion for others' pain? \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eAre you sometimes referred to by other as \"too sensitive\"? \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eYou just might be an empath. And a few simple tools could change your life \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e As a spiritual healer and teacher to some of today's most well-known empaths--including \"Long Island Medium\" Theresa Caputo--Pat Longo has found that many of the individuals who have come to her with anxiety and related symptoms possess a heightened sense of perception and an extreme level of intuition--absorbing the energies, thoughts, and feelings that surround them and even experiencing them as their own. What's more, most of these individuals had no idea that they possess the abilities of an empath.\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e In Pat's experience, just beneath what feels distressing can be something wonderful. In this illuminating book, Pat guides you to become aware of, care for, and protect your spiritual self and energy; discover, develop, and strengthen the powerful gifts within; and in doing so, to eliminate and prevent related anxiety and other symptoms. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Using simple exercises utilized in her own practice, plus instructive and inspiring case studies, Pat will show you how to: \u003cp\u003e\u003c\/p\u003e *Understand what an empath really is and determine whether you are one\u003cbr\u003e *Learn simple spiritual healing steps to care for your whole self--physical, emotional, mental, and spiritual\u003cbr\u003e *Connect to your inner spiritual self and the power within\u003cbr\u003e *Protect and ground yourself spiritually and energetically\u003cbr\u003e *Forgive and let go of past hurts\u003cbr\u003e *Raise your energetic vibration\u003cbr\u003e *Become aware of and develop your intuitive abilities with focused activities such as meditations, visualizations, automatic writing, psychometry, and other exercises \u003cp\u003e\u003c\/p\u003e In an increasingly anxious world, getting in touch with our deepest healing abilities and achieving inner peace is more important than ever. With this invaluable book as your tool kit, you begin your journey toward finding that peace, becoming aware of and caring for your spiritual self and gifts, and healing your life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePat Longo\u003c\/b\u003e is a gifted spiritual healer and teacher. In working with thousands of clients around the world, Pat has helped facilitate the healing of countless men, women, and children. In conjunction with her energy healing process, Pat also guides her clients and students in spiritual development, giving them the tools to recognize, develop, and care for their innate spiritual gifts. Among her students are well-known mediums such as Theresa Caputo (the Long Island Medium). Visit Pat's website at patlongo.net.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.1 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 27, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765428224288,"sku":"9780806539430","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/784af925285e2030b3eca1b243ceb175.webp?v=1780269378","url":"https:\/\/ebocreations.com\/products\/the-gifts-beneath-your-anxiety-a-guide-to-finding-inner-peace-for-sensitive-people-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}