{"product_id":"the-good-food-solution-a-shame-free-nutritional-journey-to-food-freedom-spiritual-nourishment-and-whole-body-health-paperback","title":"The (Good) Food Solution: A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eMeredyth Fletcher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet to know your body by discovering how good food can be!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGod gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it--food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. Nutritionist Meredyth Fletcher believes that your perspective on food is directly impacted by your view of God, and in \u003ci\u003eThe (Good) Food Solution\u003c\/i\u003e, she will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.\u003cbr\u003e\u003cbr\u003eThis journey isn't about trying the next fad diet or seeking a quick fix--it's about finding the right balance for you. Drawing from personal stories and current research, Meredyth provides the tools you need to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003etake an in-depth look at your emotions to uncover why you hold on to negative narratives about food;\u003c\/li\u003e\n\u003cli\u003elearn scientifically based and biblically sound mind-body tools to forever change how you approach your health and faith;\u003c\/li\u003e\n\u003cli\u003ediscover how heaving a healthy gut is the secret to attaining the God-given nutritional benefits of the food you eat and see real results!\u003c\/li\u003e\n\u003c\/ul\u003eGod gave you a good body, and it's up to you to give it what it needs. With Meredyth as your trustworthy guide, \u003ci\u003eThe (Good) Food Solution\u003c\/i\u003e offers a shame-free invitation to bring Jesus into your most vulnerable places, take back your health, and experience food and body freedom for good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBonus Content Includes: Lists of Good Foods and Foods to Avoid, Go-To-Supplements, FAQ, and Discussion Guide\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8.19 x 5.43 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 20, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751518798112,"sku":"9781496476647","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f78d2e23fcd65eed668ee79e0a786a32.webp?v=1779974878","url":"https:\/\/ebocreations.com\/products\/the-good-food-solution-a-shame-free-nutritional-journey-to-food-freedom-spiritual-nourishment-and-whole-body-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}