{"product_id":"the-grief-handbook-a-guide-through-the-worst-days-of-your-life-paperback","title":"The Grief Handbook: A Guide Through the Worst Days of Your Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eBridget McNulty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Grief Handbook\u003c\/i\u003e will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. \u003ci\u003eThe Grief Handbook\u003c\/i\u003e weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. \u003cp\u003e\u003c\/p\u003eThere is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. \u003cp\u003e\u003c\/p\u003eTo be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn't something to \"get over\", but a loss to honour and live with. This gentle book shows us how\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBridget McNulty is a writer, content strategist and co-founder of Sweet Life, South Africa's largest online diabetes community. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe lives in Cape Town, South Africa, with her husband, son and daughter, and loves nothing more than a cup of tea and a good book - preferably somewhere green and leafy. \u003cp\u003e\u003c\/p\u003eFind out more at www.bridgetmcnulty.com\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 8.58 x 5.46 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 13, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768364106016,"sku":"9781786785343","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c23ffc7ea1b010bf351429d7d879f18f.webp?v=1780327906","url":"https:\/\/ebocreations.com\/products\/the-grief-handbook-a-guide-through-the-worst-days-of-your-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}