{"product_id":"the-healed-empath-the-highly-sensitive-persons-guide-to-transforming-trauma-and-anxiety-trusting-your-intuition-and-moving-from-overwhelm-to-empow-paperback","title":"The Healed Empath: The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empow - Paperback","description":"\u003cp\u003eby \u003cb\u003eKristen Schwartz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In \u003ci\u003eThe Healed Empath\u003c\/i\u003e, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to \u003cb\u003etranscend unresolved trauma\u003c\/b\u003e or other issues that are contributing to their inability to set boundaries and \u003cb\u003emove from overwhelm to self-reliance and empowerment\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e Empaths will learn \u003cb\u003epractical strategies and exercises\u003c\/b\u003e for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency. \u003c\/p\u003e\u003cp\u003e Follow this \u003cb\u003ehealing roadmap for empaths and highly sensitive individuals to explore: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e What it means to be an empath, and empath types \u003c\/li\u003e\n\u003cli\u003e How to identify if you are an empath \u003c\/li\u003e\n\u003cli\u003e The struggles and strengths of an empath \u003c\/li\u003e\n\u003cli\u003e The symptoms of trauma and how to identify trauma in your own life \u003c\/li\u003e\n\u003cli\u003e How to access and enhance your self-awareness \u003c\/li\u003e\n\u003cli\u003e How to build resilience and coping skills \u003c\/li\u003e\n\u003cli\u003e Why we need boundaries and how to set them \u003c\/li\u003e\n\u003cli\u003e Self-care and energy protection rituals and practices \u003c\/li\u003e\n\u003cli\u003e Tips and exercises for strengthening your intuition \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e Tap into the highest version of yourself and discover what it means to \u003cb\u003ebe a fully realized empath--protected, awakened, empowered, and free.\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKristen Schwartz, MA, CTRC\u003c\/b\u003e, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor's Degree in Psychology and a Master's Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 6.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767458726176,"sku":"9780760371732","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2738ff6064e39e66e5c89f0b50a7bb26.webp?v=1780311508","url":"https:\/\/ebocreations.com\/products\/the-healed-empath-the-highly-sensitive-persons-guide-to-transforming-trauma-and-anxiety-trusting-your-intuition-and-moving-from-overwhelm-to-empow-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}