{"product_id":"the-healing-power-of-trees-the-definitive-guide-to-forest-bathing-hardcover","title":"The Healing Power of Trees: The Definitive Guide to Forest Bathing - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOlga Terebenina\u003c\/b\u003e (Author), \u003cb\u003eGary Evans\u003c\/b\u003e (Author), \u003cb\u003eThe Forest Bathing Institute\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e'I took a walk in the woods and came out taller than the trees.' - Henry David Thoreau \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom Thoreau and Nietzsche to Aristotle, history's greatest thinkers have long celebrated the healing power of the natural world. But forest bathing is more than just a walk in the woods - it's the mindful practice of reconnecting with nature through your senses, and \u003ci\u003eThe Healing Power of Trees\u003c\/i\u003e is here to show you how. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRecent research shows that just 15 minutes outside can enhance mood, concentration and physical health. This beautifully crafted guide reveals the unparalleled health benefits of the great outdoors, with the experts at The Forest Bathing Institute leading you on a journey of healing through forest bathing. \u003cp\u003e\u003c\/p\u003eThe book includes both practical guidance and advice on addressing key challenges such as: \u003cul\u003e\n\u003cli\u003e\u003cb\u003eEasing depression and anxiety\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLowering stress\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eImproving energy levels \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBoosting your immune system\u003c\/b\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThe Forest Bathing Institute has spent years collaborating with universities and governments to research the benefits of this practice and train practitioners to share them. Now, its founders present their unique method in this stunning guide - an essential gift or self-purchase for anyone ready to reconnect with nature. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePacked with expert insights and captivating photography, \u003ci\u003e The Healing Power of Trees \u003c\/i\u003enot only helps you plan your next forest bathing trip but also brings the restorative power of nature into your home. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor more ways to connect with nature, discover other books in the series, \u003ci\u003eThe Healing Power of Water\u003c\/i\u003e and \u003ci\u003eThe Healing Power of Sound.\u003c\/i\u003e \u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Forest Bathing Institute\u003c\/b\u003e (TFBI) was founded by \u003cb\u003eGary Evans\u003c\/b\u003e and \u003cb\u003eOlga Terebenina\u003c\/b\u003e, who set out to advance the Japanese practice of Shinrin Yoku (Forest Bathing) in the UK, and started a programme of research dedicated to replicating the original physiological research carried out in Japan. Gary and Olga are peer-reviewed authors and are committed to furthering research into the effectiveness of this nature-based therapy.\u003c\/p\u003e\u003cp\u003eIn just a few years TFBI has grown to over 50 guides across the UK with many more in training. It has established links with over 20 universities, and numerous research programmes are underway. The Institute also works hard to raise awareness of the effectiveness of Forest Bathing+ and works closely with local and central government, charities and key policy makers to make Forest Bathing+ available to as many people who can benefit as possible.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDominick Tyler's \u003c\/b\u003ephotography career started in student media while he was studying Philosophy at UCL and quickly led to freelance work for national newspapers. In the years that followed, he built up a long list of editorial, commercial and NGO clients. \u003c\/p\u003e\u003cp\u003eHis long-term project \u003ci\u003eThe Edge of Two Worlds\u003c\/i\u003e, documenting the changing lives of a community of Innu in northern Canada, won the Marty Forscher Fellowship Award for Humanistic Photography in 2005, and second place in \u003ci\u003eThe Observer\u003c\/i\u003e Hodge Award in 2004. This work was published internationally and exhibited in the Leica galleries in Frankfurt and Solms, and in the Proud Gallery in London. \u003c\/p\u003e\u003cp\u003eIn 2007, Dominick collaborated with writer Kate Rew on the best-selling book \u003ci\u003eWild Swim, \u003c\/i\u003e which was credited with launching an outdoor swimming revival. Dominick wrote and photographed \u003ci\u003eUncommon Ground\u003c\/i\u003e, which was published by Guardian Faber in 2015 to wide acclaim - described by George Monbiot as '...an astonishing book of heart-wrenching beauty, which will re-ignite your enchantment with the natural world.'\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRosanna Morris\u003c\/b\u003e has worked in the realm of print for over ten years. She first got excited about relief print at the age of 18 during her foundation diploma at the Bristol School of Art. During the course she took a trip to Paris where she encountered inspiring large-scale street art around the city. Once home, she wanted to make her drawings big and began carving huge life-size woodcuts of British farming and pasted them on abandoned walls around the city.\u003c\/p\u003e\u003cp\u003eShe went on to study Illustration at Camberwell College of Arts, where she developed her own unique style, evoking the traditional feel of British Wood Engravings within the aesthetic of contemporary illustration.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.8 x 7.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 05, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51885092372768,"sku":"9781836000068","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/Q7Saxez-Yr9781836000068.webp?v=1781888333","url":"https:\/\/ebocreations.com\/products\/the-healing-power-of-trees-the-definitive-guide-to-forest-bathing-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}