{"product_id":"the-health-babes-guide-to-balancing-hormones-a-detailed-plan-with-recipes-to-support-mood-energy-levels-sleep-libido-and-more-paperback","title":"The Health Babes' Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More - Paperback","description":"\u003cp\u003eby \u003cb\u003eBecky Campbell\u003c\/b\u003e (Author), \u003cb\u003eKrystal Hohn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDemystify Your Hormones and Change Your Life for the Better \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control, including: \u003cp\u003e\u003c\/p\u003e Tips for regulating digestion \u003cbr\u003e Information on organ detoxification \u003cbr\u003e How to manage stress levels \u003cbr\u003e Getting proper sleep \u003cbr\u003e Maintaining a healthy sex life \u003cp\u003e\u003c\/p\u003eThe biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn't the answer!) and what foods to avoid. \u003cp\u003e\u003c\/p\u003eNow you can start taking better care of yourself with this essential and educational guide for managing hormones.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Becky Campbell, DNM, DC, is the author of \u003ci\u003eThe 30-Day Thyroid Reset Plan\u003c\/i\u003e, \u003ci\u003eThe 4-Phase Histamine Reset Plan \u003c\/i\u003eand \u003ci\u003eLow Histamine Cooking in Your Instant Pot\u003c\/i\u003e(R). She is a board-certified Doctor of Natural Medicine who focuses on clinical nutrition. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Krystal Hohn, DNM, DC is a board-certified Doctor of Natural Medicine and holds the designation of ADAPT Trained Health Practitioner from Kresser Institute. \u003cp\u003e\u003c\/p\u003eThe two authors host The Health Babes podcast and are the owners of The Health Babes brand. They work virtually with patients all over the world.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.91 x 7.78 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766341566752,"sku":"9781645676713","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7cababf24203cc35e8737393a274ef31.webp?v=1780290681","url":"https:\/\/ebocreations.com\/products\/the-health-babes-guide-to-balancing-hormones-a-detailed-plan-with-recipes-to-support-mood-energy-levels-sleep-libido-and-more-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}