{"product_id":"the-healthy-fibre-rich-cookbook-recipes-to-increase-your-fibre-intake-and-help-you-feel-fantastic-paperback","title":"The Healthy Fibre-Rich Cookbook: Recipes to Increase Your Fibre Intake and Help You Feel Fantastic - Paperback","description":"\u003cp\u003eby \u003cb\u003eCatherine Atkinson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFibre plays an essential part in a healthy diet, but most people don't get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these questions in detail and provides 70 delicious, fibre-rich recipes that will become favourites in your household. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Healthy Fibre-rich Cookbook \u003c\/i\u003ecovers the most recent developments and nutritional knowledge about fibre. There's no need to buy a whole range of specialist ingredients; it's simply about adjusting your meals and eating habits. Here you will find a wide range of up-to-date recipes to inspire you throughout the day and show how easy it is to incorporate more fibre into your diet. This will include: \u003cp\u003e\u003c\/p\u003e- Buttermilk banana pancakes\u003cbr\u003e- Smoked paprika babaganoush\u003cbr\u003e- Chicken empanadas\u003cbr\u003e- Roasted vegetable and butterbean crumble\u003cbr\u003e- Wholemeal spelt and honey biscuits \u003cp\u003e\u003c\/p\u003eWith this book you will get to know your gut, increase your fibre intake and feel better.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCatherine Atkinson has a degree in Food and Nutrition \u003ci\u003eBSc (Hons)\u003c\/i\u003e. She has been Deputy Cookery Editor on \u003ci\u003eWoman's Weekly \u003c\/i\u003emagazine and later Cookery Editor of \u003ci\u003eHome. \u003c\/i\u003eCatherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include '\u003ci\u003eCoconut water and coconut oil'\u003c\/i\u003e, '\u003ci\u003eNut milks and nut butters'\u003c\/i\u003e and\u003ci\u003e 'Power blends and smoothies'\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 7.72 x 4.88 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 19, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768131518752,"sku":"9781472145772","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/fcc1d7447969dcab361b927328553ac6.webp?v=1780325452","url":"https:\/\/ebocreations.com\/products\/the-healthy-fibre-rich-cookbook-recipes-to-increase-your-fibre-intake-and-help-you-feel-fantastic-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}