{"product_id":"the-heart-is-the-strongest-muscle-know-your-why-and-take-your-mindset-from-great-to-unstoppable-hardcover","title":"The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable - Hardcover","description":"\u003cp\u003eby \u003cb\u003eTia Toomey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Champions are built in the mind first, and Tia Toomey understands exactly how to do that.\"--Andy Frisella, entrepreneur, creator of 75 Hard and \u003ci\u003eReal AF \u003c\/i\u003epodcast\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. \u003cp\u003e\u003c\/p\u003eBut for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Heart Is the Strongest Muscle, \u003c\/i\u003eTia shows how she reached elite levels by focusing on her \"why.\" By always having a clear picture of her purpose--what drives her heart--she can push through even the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia also reveals the secrets, struggles, and successes that have made her a killer competitor. \u003cp\u003e\u003c\/p\u003eNothing comes easy, but in \u003ci\u003eThe Heart Is the Strongest Muscle, \u003c\/i\u003e Tia hopes to show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTia Toomey\u003c\/b\u003e, named one of the world's fittest women by \u003ci\u003eSports Illustrated, \u003c\/i\u003e is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking streak as the most successful CrossFit athlete the sport has ever seen.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.4 x 5.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759005008160,"sku":"9780593579619","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7cd6400d1f17285201215630b7ce3257.webp?v=1780140856","url":"https:\/\/ebocreations.com\/products\/the-heart-is-the-strongest-muscle-know-your-why-and-take-your-mindset-from-great-to-unstoppable-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}