{"product_id":"the-highly-sensitive-persons-toolkit-everyday-strategies-for-thriving-in-an-overstimulating-world-paperback","title":"The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World - Paperback","description":"\u003cp\u003eby \u003cb\u003eAllison Lefkowitz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUse your high sensitivity to your advantage with these practical strategies \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a highly sensitive person (HSP), getting to know yourself can help you feel and function your best in a world that isn't often responsive to your needs. You'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. Constructive strategies and up-to-date information will help you identify your strengths, work through your challenges, and help your positive side shine. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstanding HSPs\u003c\/strong\u003e―Learn more about what it means to have a highly sensitive personality, the differences between HSP traits and trauma symptoms, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore skills \u0026amp; competencies\u003c\/strong\u003e―Explore core skills, tools, and practices for all areas of life, like learning self-advocacy, setting boundaries, and reframing difficult situations. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe happy, healthy HSP\u003c\/strong\u003e―Discover methods for maintaining balance and practicing self-care, including how to break the habit of perfectionism and connect with your intuition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn how to harness your HSP traits and begin to thrive with this practical toolkit. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759875162400,"sku":"9781647390761","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f3600d0300b5938040061f8e3bd2b547.webp?v=1780164902","url":"https:\/\/ebocreations.com\/products\/the-highly-sensitive-persons-toolkit-everyday-strategies-for-thriving-in-an-overstimulating-world-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}