{"product_id":"the-holistic-health-handbook-healing-remedies-for-common-ailments-paperback","title":"The Holistic Health Handbook: Healing Remedies for Common Ailments - Paperback","description":"\u003cp\u003eby \u003cb\u003eKim Lam\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour easy, everyday reference guide for holistic healing remedies \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTreating your body as a whole-not just your symptoms-is a powerful health strategy. Experience the benefits of holistic care with \u003cem\u003eThe Holistic Health Handbook\u003c\/em\u003e, a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of holistic health treatments includes mind-body interventions, bodywork therapies, energy healing, and more to help restore balance in your body-and provide the relief you need. \u003c\/p\u003e\u003cp\u003eGet introduced to specific effective healing tools like aromatherapy, herbal medicine, breath work, acupressure, and meditation. An overview of each common holistic health practice teaches you the basics, helping you choose what to integrate into your personal treatment plan. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Holistic Health Handbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick reference\u003c\/strong\u003e-Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, and stress. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic toolkit\u003c\/strong\u003e-Each entry contains three holistic health remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA healthy lifestyle\u003c\/strong\u003e-Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet empowered in your healing journey with \u003cem\u003eThe Holistic Health Handbook\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 236\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 30, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759886139680,"sku":"9781647396084","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6c3f9b5e0bc21db5d6fa669a6b906a18.webp?v=1780165267","url":"https:\/\/ebocreations.com\/products\/the-holistic-health-handbook-healing-remedies-for-common-ailments-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}