{"product_id":"the-home-workout-plan-for-seniors-how-to-master-chair-exercises-in-30-days-paperback","title":"The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days - Paperback","description":"\u003cp\u003eby \u003cb\u003eDale L. Roberts\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe ONLY Senior Exercise Program You'll Need...\u003c\/p\u003e\u003cp\u003eWhat if you could exercise without the risk of falling or injuring yourself?\u003c\/p\u003e\u003cp\u003eImagine maintaining mobility and strength with a daily 34-minute workout.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEnter the second edition of \u003cem\u003eThe Home Workout Plan for Seniors\u003c\/em\u003e...\u003c\/p\u003e\u003cp\u003eNow with \u003cstrong\u003eALL NEW FULL-SIZE PICTURES\u003c\/strong\u003e with detailed directions \u003c\/p\u003e\u003cp\u003e◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to master chair exercises over the next 30 days.\u003c\/p\u003e\u003cp\u003eAnd it's perfect for anyone new to exercise \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ No gym membership?\u003c\/p\u003e\u003cp\u003e✓ No workout equipment?\u003c\/p\u003e\u003cp\u003e✓ NO PROBLEM \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this short senior workout routine, you'll get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA reliable \u0026amp; tested 30-day workout plan\u003c\/li\u003e\n\u003cli\u003eExercises ideal for the absolute beginner\u003c\/li\u003e\n\u003cli\u003eOver 34 pictures for a better understanding\u003c\/li\u003e\n\u003cli\u003eBrief \u0026amp; straightforward instructions of each exercise\u003c\/li\u003e\n\u003cli\u003e34 seated exercises with modifications where needed\u003c\/li\u003e\n\u003cli\u003eHelpful guidelines \u0026amp; tips to get the most from your workouts\u003c\/li\u003e\n\u003cli\u003eAnd, so much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMost everyone knows the exercise benefits for older adults. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd, if you do, too, then this home workout plan for seniors is for you \u003c\/p\u003eOrder it now\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 86\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 25, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51789104939296,"sku":"9798669442668","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bb336faef6f9a4bac8bde4780f777c13.webp?v=1780665121","url":"https:\/\/ebocreations.com\/products\/the-home-workout-plan-for-seniors-how-to-master-chair-exercises-in-30-days-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}