{"product_id":"the-home-workout-plan-how-to-master-core-exercises-in-30-days-paperback","title":"The Home Workout Plan: How to Master Core Exercises in 30 Days - Paperback","description":"\u003cp\u003eby \u003cb\u003eDale L. Roberts\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA 20-Minute No-Equipment Core Workout to Do at Home\u003c\/p\u003e\u003cp\u003eImagine a firm mid-section without insane workouts.\u003c\/p\u003e\u003cp\u003eWhat if you could trim up your stomach without crash dieting?\u003c\/p\u003e\u003cp\u003eEnter \u003cem\u003eThe Home Workout Plan: How to Master Core Exercises in 30 Days\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to master core exercises in 15- to 20-minute workouts over 30 days.\u003c\/p\u003e\u003cp\u003eIn this short guide, you'll get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA fully customizable 30-day workout plan\u003c\/li\u003e\n\u003cli\u003e40 core exercises organized into 7 simple categories\u003c\/li\u003e\n\u003cli\u003eBrief \u0026amp; straightforward instructions of each exercise\u003c\/li\u003e\n\u003cli\u003eHelpful guidelines \u0026amp; tips to get the most from your workouts\u003c\/li\u003e\n\u003cli\u003eCore exercises ideal for most anyone starting with the beginner\u003c\/li\u003e\n\u003cli\u003eOver 40 pictures with demonstrations\u003c\/li\u003e\n\u003cli\u003eAnd, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover why this home workout plan is right for you...\u003c\/p\u003eOrder it now\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eI'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then, I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Also, do you want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: \/\/dalelroberts.com\/4minutes to join my online fitness community. And, you'll get The 4-Minute Fat Burning Workout Plan free!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 50\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 05, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51781240914208,"sku":"9781539371359","price":13.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c1928db4f898959fa74e25d77880085a.webp?v=1780545599","url":"https:\/\/ebocreations.com\/products\/the-home-workout-plan-how-to-master-core-exercises-in-30-days-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}