{"product_id":"the-insulin-resistance-diet-revised-and-updated-how-to-turn-off-your-bodys-fat-making-machine-paperback","title":"The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine - Paperback","description":"\u003cp\u003eby \u003cb\u003eCheryle Hart\u003c\/b\u003e (Author), \u003cb\u003eMary Kay Grossman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eConquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In \u003ci\u003eThe Insulin-Resistance Diet\u003c\/i\u003e, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. \u003c\/p\u003e \u003cp\u003eOvercome insulin resistance and lose weight with: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eThe exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss \u003c\/li\u003e\n\u003cli\u003eSelf-tests to determine your insulin resistance and check your progress with linking and balancing \u003c\/li\u003e\n\u003cli\u003eReal-world strategies for eating at home and out on the town \u003c\/li\u003e\n\u003cli\u003eEasy-to-make, tasty recipes and livable meal plans\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCheryle R. Hart, M.D.\u003c\/b\u003e, is board certified in bariatrics, the medical specialty of weight management, and in obstetrics\/gynecology. She completed her specialty training at the Mayo Clinic and is now in private practice at the Women's Wellness Workshop in Spokane, Washington. She also speaks on \"Hormones By Hart\" in a wide variety of cities.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eMary Kay Grossman, R.D.\u003c\/b\u003e, is the nutritional advisor of the Women's Wellness Workshop in Spokane and consults privately at her own clinic, YouTrition.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2008\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51762927468832,"sku":"9780071499842","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9a2e8399198a1f73985a0465b171f667_25ac2f34-bcd9-4919-88d7-3cfa60f6ed58.webp?v=1780226266","url":"https:\/\/ebocreations.com\/products\/the-insulin-resistance-diet-revised-and-updated-how-to-turn-off-your-bodys-fat-making-machine-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}