{"product_id":"the-keto-sheet-pan-cookbook-super-easy-dinners-desserts-and-more-paperback","title":"The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More! - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Anne Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e75 One-Pan Keto Recipes  We're all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe ketogenic diet (commonly referred to as \"keto\") is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy. \u003cp\u003e\u003c\/p\u003eCarbs are easy and delicious, it's true. Most of us would say that we'll never let them go, no matter what. But once you've tasted the recipes in this book, you might very well find that you don't miss them at all  \u003cp\u003e\u003c\/p\u003eEvery recipe in this cookbook adheres to nutritional ketogenic guidelines and centers around each kind of protein--even vegetarian options  Even better, sheet pan recipes are easy to modify to please even the pickiest eaters, child and adult alike  \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Keto Sheet Pan Cookbook\u003c\/i\u003e has something for everyone, with nutrition info included with every recipe to make sure what you're cooking fits your family's needs. Find recipes such as: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThai Glazed Salmon with Vegetables\u003c\/li\u003e\n\u003cli\u003eSteak Fajitas\u003c\/li\u003e\n\u003cli\u003eEggs, Kale, and Bacon\u003c\/li\u003e\n\u003cli\u003eBuffalo Chicken Meatballs with Bleu Cheese Cauliflower\u003c\/li\u003e\n\u003cli\u003eTeriyaki Chicken with Cauliflower Rice\u003c\/li\u003e\n\u003cli\u003eNo-Bake Cookie Dough Cheesecake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSarah Jones\u003c\/b\u003e is a single working mother of three young children who keep her incredibly busy. She hates doing dishes more than any other chore, so one sheet meals are her favorite. She has never particularly liked vegetables and loves sweets, but becoming a mom forced her to evaluate the way she was eating and make some changes--which is when she discovered keto. She currently resides in Jacksonville, Florida.\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771805696288,"sku":"9781510749825","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4f824123bc7c344bc36ced684c697030.webp?v=1780393994","url":"https:\/\/ebocreations.com\/products\/the-keto-sheet-pan-cookbook-super-easy-dinners-desserts-and-more-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}