The Light at the Center of Pain: Messages of Hope & Renewal for People in Chronic Pain - Paperback

by Sarah Anne Shockley (Author)

A collection of essays based on The Pain Companion Blog that offers insights, meditations, and sage advice on living with chronic pain: how to avoid becoming its emotional hostage, how to find healthy responses to its demands and to our own needs, and how to find a route back into the fullness of life on a path of greater well being.