{"product_id":"the-little-book-of-self-care-200-ways-to-refresh-restore-and-rejuvenate-hardcover","title":"The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAdams Media\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSelf-care is an essential part of wellness. From self-massage to meditations to decluttering, \u003ci\u003eThe Little Book of Self-Care\u003c\/i\u003e provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAdams Media, an imprint of Simon \u0026amp; Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they're looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible \"ground-up\" publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.1 x 4.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 17, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771811922208,"sku":"9781507204917","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7e826505b511a68c109b058f53b5d58f.webp?v=1780394230","url":"https:\/\/ebocreations.com\/products\/the-little-book-of-self-care-200-ways-to-refresh-restore-and-rejuvenate-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}