{"product_id":"the-little-frog-awakes-mindfulness-exercises-for-toddlers-and-their-parents-paperback","title":"The Little Frog Awakes: Mindfulness Exercises for Toddlers (and Their Parents) - Paperback","description":"\u003cp\u003eby \u003cb\u003eEline Snel\u003c\/b\u003e (Author), \u003cb\u003eMarc Boutavant\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eParenting toddlers can be challenging but mindfulness can help! The popular author of \u003ci\u003eSitting Still Like a Frog\u003c\/i\u003e offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments.\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e​In \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eLittle Frog Awakes\u003c\/i\u003e, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. \u003cp\u003e\u003c\/p\u003eThis practical guide will help you to: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-\u003c\/b\u003e connect with and respond mindfully to your own feelings as they arise\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e strengthen your bond with your kids and help all of you manage stress\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e be more fully present with your children, and more able to give them your undivided attention\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e embrace imperfection and focus on the things that really matter\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e and more \u003cp\u003e\u003c\/p\u003eThe book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e​ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e​MARC BOUTAVANT is an author and illustrator based in Paris, France. He has illustrated over forty works for young people.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.8 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767456825632,"sku":"9781611809459","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ce9094162a19a6cf173c03c942a1e799.webp?v=1780311444","url":"https:\/\/ebocreations.com\/products\/the-little-frog-awakes-mindfulness-exercises-for-toddlers-and-their-parents-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}