The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus Into Remission - Paperback

by Laura Rellihan (Author), Kelli Roseta (Foreword by)

The definitive Lupus diet plan--recipes for symptom relief.

Eating well is an important part of feeling well--especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time.

Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you'll be able eat good food that's good for you too.

The Lupus Diet Plan presents three practical, 28-day meal plans:

• The Basic Lupus Diet Meal Plan--Follow a general anti-inflammatory diet plan with affordable, easy-to-find ingredients.
• The Flare Soother Meal Plan--Treat symptom flares with super inflammation-fighting nutrients and super easy recipes.
• The Kidney Care Meal Plan--Support damaged kidneys with recipes low in sodium, potassium, and fat.

Get the relief you need when you need it with delicious, symptom fighting recipes from The Lupus Diet Plan.