{"product_id":"the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes-you-can-prepare-in-fifteen-minutes-or-less-paperback","title":"The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less - Paperback","description":"\u003cp\u003eby \u003cb\u003eJohn A. McDougall\u003c\/b\u003e (Author), \u003cb\u003eMary McDougall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eAs featured in the book and movie \u003ci\u003eForks Over Knives, \u003c\/i\u003et\u003c\/b\u003ehe bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet \u003c\/i\u003ereturns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eBy greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFeaturing over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, \u003ci\u003eThe McDougall Quick and Easy Cookbook\u003c\/i\u003e is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated \"McDougall-Okayed Packaged and Canned Products\" list. \u003cp\u003e\u003c\/p\u003eThe economical, fast, and innovative recipes in \u003ci\u003eThe McDougall Quick and Easy Cookbook\u003c\/i\u003e help make good health and longer life easier than ever to achieve.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJohn McDougall, M.D\u003c\/b\u003e., is the author of many previous books, including \u003ci\u003eThe McDougall Program, The McDougall Program for Maximum Weight Loss, \u003c\/i\u003e and \u003ci\u003eThe New McDougall Cookbook\u003c\/i\u003e. His latest title is \u003ci\u003eThe Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best\u003c\/i\u003e. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.84 x 9.24 x 7.95 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 1999\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755999002912,"sku":"9780452276963","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2715f53a7a59465cf3c58c0d72bac06e.webp?v=1780072377","url":"https:\/\/ebocreations.com\/products\/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes-you-can-prepare-in-fifteen-minutes-or-less-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}