{"product_id":"the-meditation-workbook-160-meditation-techniques-to-reduce-stress-and-expand-your-mind-paperback","title":"The Meditation Workbook: 160+ Meditation Techniques to Reduce Stress and Expand Your Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eAventuras de Viaje\u003c\/b\u003e (Author), \u003cb\u003eLouie Rodriguez\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTeach Yourself to Meditate\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover 160+ meditation and mindfulness exercises.\u003c\/p\u003e\u003cp\u003eThis book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use.\u003c\/p\u003e\u003cp\u003eTake the step to achieve your inner peace, because this is the only meditation guide you need.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet it now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMeditation for Beginners and Experienced Alike\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreathing\u003c\/li\u003e\n\u003cli\u003eGazing\u003c\/li\u003e\n\u003cli\u003eMeditation mantras\u003c\/li\u003e\n\u003cli\u003eMindfulness\u003c\/li\u003e\n\u003cli\u003eMoving meditation\u003c\/li\u003e\n\u003cli\u003eReligious\u003c\/li\u003e\n\u003cli\u003eSelf-Awareness\u003c\/li\u003e\n\u003cli\u003eVisualization (perfect meditation for kids)\u003c\/li\u003e\n\u003cli\u003eVipassana\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and more!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSourced from All Over the Meditation Universe...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaoist\u003c\/li\u003e\n\u003cli\u003eBuddhist\u003c\/li\u003e\n\u003cli\u003eYoga\u003c\/li\u003e\n\u003cli\u003eSufi\u003c\/li\u003e\n\u003cli\u003eChristian\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith over 30 hand mudras from Buddhism, Yoga, and Jin Shin Jyutsu (learn how to use meditation as medicine).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLimited Time Only...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGet your copy of \u003cem\u003eThe Meditation Workbook\u003c\/em\u003e today and you will also receive: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFree SF Nonfiction Books new releases\u003c\/li\u003e\n\u003cli\u003eExclusive discount offers\u003c\/li\u003e\n\u003cli\u003eDownloadable sample chapters\u003c\/li\u003e\n\u003cli\u003eBonus content\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and more!\u003c\/p\u003e\u003cp\u003eDiscover your inner peace, because this book has 160+ meditations to choose from.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet it now. \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 30, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51793228103968,"sku":"9781925979183","price":20.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/34eb2c23a2aa7820fa5abb63e01bd996.webp?v=1780716526","url":"https:\/\/ebocreations.com\/products\/the-meditation-workbook-160-meditation-techniques-to-reduce-stress-and-expand-your-mind-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}